Heavenly Holistic Healing
Body, Mind & Soul
Lorna Cracknell IPHM
Holistic Counselling engages and develops the whole person. We use talk therapy, guided meditations and visualizations, breathing techniques, spiritual guidance and life coaching skills. Holistic Counselling can help empower you to find your own answers to your own questions. It's non-judgemental, and everything is confidential.
Sometimes we can unknowingly keep repeating the same behaviours, but expect a different outcome.
An enhanced feeling of optimism and self esteem.
Everyone needs someone to talk to, someone that won't judge them, someone who is there just for them. Life is so busy for most people and we can easily forget to look after ourselves. I know I have put myself last for a number of years. I have been through divorce, single parenting, depression, anxiety, and weight issues to name a few, but all of these difficult times have made me who I am today. I have learnt so much about myself and others and have always wanted to be doing the job I do now.
Here are some of the things Holistic Counselling may help with:
Greater self awareness and self acceptance.
A more peaceful, centred approach to life.
Greater health and vitality.
Emotional well being.
A deepened sense of spirituality.
A greater ability to cope with traumas such as death, divorce and abuse.
Please feel free to message me with any questions, I will be happy to help.